Feeling Overwhelmed, Stuck, or Alone?

Do you find yourself wishing life could feel more enjoyable?

Wanting to turn back the clock to a time before pain, loss, or hardship?

Hoping for a time when things didn’t feel so overwhelming—or wishing others truly understood the impact of what you’ve been through?

Life can be messy, hard, and unfair. We live in a fallen world where betrayal, grief, regret, and confusion are all too common-and your feelings are valid. But what do you do with that pain? How do you find a path forward when your journey has been heavy and exhausting?

At Path Forward Counseling, I provide a safe, supportive space for healing and growth. I specialize in helping individuals and couples navigate anxiety, depression, grief, infertility, trauma recovery, and relationship challenges. My approach blends compassion with evidence-based therapy, so you can explore your emotions without fear or judgment.

I offer in-person counseling and online therapy for individuals (ages 16+) and couples, giving you flexibility and access to care no matter where in Minnesota you may be. I accept insurance from Blue Cross & Blue Shield, United Behavioral Health, Medica, or  Aetna. Wherever you are in your mental health journey, you deserve a place where you feel seen, heard, and understood.

Let’s take the next step forward—together.